Nourishing the Mind and Body: Overcoming Binge Eating in Indian Teens and Young Adults
Nourishing the Mind and Body: Overcoming Binge Eating in Indian Teens and Young Adults Binge eating is a growing concern among teenagers and young adults in India. This blog explores the effects of binge eating, the importance of maintaining a healthy diet, the benefits of physical exercise, and how traditional practices like yoga and pranayama […]